Free & Lo Muesli

Country Of Origin: Australia
About
Free & Lo muesli is certified Gluten Free and endorsed by the Coeliac Society of Australia. Free & Lo base grains of Rice are air dried in Golden Syrup (a low allergy sweetener) and has only one fruit - Pear - which is regarded as low allergy fruit. It's great crunchy taste is great on it's own or it can be cooked up as a porridge (great for little kids). It's Kosher (and Halal) which means it is Diary Free and is suitable for vegetarians and vegans. Enjoy.
Information
Rice Flakes (69%), Rice Bran Shred [Rice Flour (63%), Rice Bran (30%), Cranberry Juice (7%)], Puffed Rice, Golden Syrup, Buckwheat, Linseeds, Pepitas, Sunflower Seeds, Pear - PRESERVATIVE FREE (0.69%). None of the ingredients are gene modified.
Serving Size | 45g | |
average quality per serving | average quality per 100g | |
Energy | 651 | 1450 |
Protein | 3.5 | 7.8 |
Fat | 1.9 | 4.1 |
SaturatedFat | 0.3 | 0.7 |
TransFat | 0 | 0 |
MonounsaturatedFat | 0.8 | 1.8 |
PolyunsaturatedFat | 0.7 | 1.6 |
Cholesterol | 0 | 0 |
Carbohydrate | 32.3 | 71.7 |
Sugars | 3.2 | 7.2 |
DietaryFibre | 2.1 | 4.7 |
Sodium | 5 | 12 |