Ceres Organic Hemp Seeds 200g
Product Code: 9415748019329
Country Of Origin: China. Packed In New Zealand
About
In this bag you’ll find exHEMPlary super-seeds! Hemp seeds have an incredible nutritional profile – one of the few plant-based sources of complete protein, with favourable omega-3s and omega-6s, and loaded with magnesium and iron. All the good stuff for you to go forth and build your Hempire!
Uses
You can sprinkle them on salads, sandwiches, nut butter on toast. You can blend them in smoothies, or even make hemp milk! Expect a mild, green nutty flavour, somewhat similar to pinenuts.
Information
Ingredients 100% Certified Organic Hulled Hemp Seeds.
Store in cool dry place. Refrigerate after opening.
Vegan
Verified Organic
Keto
| Serving Size | 30g | |
| average quality per serving | average quality per 100g | |
| Energy | 753 | 2510 |
| Protein | 9.6 | 32.1 |
| Fat | 15.5 | 51.7 |
| SaturatedFat | 1.4 | 4.8 |
| TransFat | 0.1 | 0.3 |
| MonounsaturatedFat | 1.6 | 5.4 |
| PolyunsaturatedFat | 11.7 | 39.1 |
| Carbohydrate | 0.3 | 0.9 |
| Sugars | 0.5 | 1.5 |
| DietaryFibre | 1.3 | 4.2 |
| Sodium | 0.4 | 1.2 |
| Omega3 | 5730 | 19100 |
| Omega6 | 16800 | 56000 |
| Omega9 | 3000 | 10000 |
| AlphaLinolenicAcid | 5730 | 19100 |
| Iron | 3.5 | 11.6 |
| Magnesium | 218.7 | 729 |
| Potassium | 354 | 1180 |
