Good Pantry Hemp Hearts 150g

Good Pantry Hemp Hearts 150g  image
$24.99

Product Code: 9421904827110

Country Of Origin: New Zealand

About

Good Pantry’s 100% pure NZ grown Hemp Hearts are nature’s most nutrient dense seed. Containing a perfect 3:1 ratio of Omega-6 to Omega-3, hemp seeds are also rich in protein and minerals. Eat good, do good.

Uses

Hemp hearts are an excellent choice for snack food- you can eat them straight from the bag! Our Hemp Hearts can be used as additions to savoury or sweet baking much the same way you use other seeds. Sprinkle on salads and add to soups, casseroles, sauces and dips or blend with water and vanilla for a dairy free hemp milk.

Information

Ingredients 100% Hemp Hearts (Cannabis Sativa)

Vegan

Vegan

Keto

Keto

Serving Size 15g
average quality per serving average quality per 100g
Energy 382 2560
Protein 4.8 32
Fat 7.8 52
SaturatedFat 0.6 4
TransFat 0 0
MonounsaturatedFat 0.7 5
PolyunsaturatedFat 6 40
Cholesterol 0 0
Carbohydrate 0.7 5
Sugars 0.1 1
DietaryFibre 0.6 4
Sodium 0 0
Omega3 1.5 10
Omega6 4.4 29.2
Omega9 0.8 5.3
Iron 1.6 10.5
Potassium 179 1200
VitaminE 84 560
FolicAcid 24 160

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