Organic Hemp Hearts 250g
Product Code: 24610623
Country Of Origin: China
About
Ingredients:Certified organic hemp hearts
Great source of Omega 3,6 and 9
Hemp seeds have a rich nutrition profile. They contain high levels of antioxidants, fatty acids, minerals, and vitamins. The shells add fiber to the diet, and grinding the seeds helps the body to absorb more of the other nutrients
Uses
In this bag you’ll find exHEMPlary super-seeds! You can sprinkle them on salads, sandwiches, nut butter on toast. You can blend them in smoothies, or even make hemp milk! Expect a mild, green nutty flavour, somewhat similar to pinenuts. Hemp seeds have an incredible nutritional profile – one of the few plant-based sources of complete protein, with favourable omega-3s and omega-6s, and loaded with magnesium and iron. All the good stuff for you to go forth and build your Hempire!
Information
Ingredients 100%Organic Hemp Seeds
Organic Ingredients
Paleo
Vegan
Keto
| Serving Size | 30g | |
| average quality per serving | average quality per 100g | |
| Energy | 753 | 2510 |
| Protein | 9.6 | 32.1 |
| Fat | 15.5 | 51.7 |
| SaturatedFat | 1.4 | 4.8 |
| TransFat | 0.1 | 0.3 |
| MonounsaturatedFat | 1.6 | 5.4 |
| PolyunsaturatedFat | 11.7 | 39.1 |
| Carbohydrate | 0.3 | 0.9 |
| Sugars | 0.5 | 1.5 |
| Sodium | 0.4 | 1.2 |
| Omega3 | 5730 | 19100 |
| Omega6 | 16800 | 56000 |
| Omega9 | 3000 | 10000 |
| AlphaLinolenicAcid | 5730 | 19100 |
| Iron | 3.5 | 11.6 |
| Magnesium | 218.7 | 729 |
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